Reconnect with your authentic self…
That beautiful, strong, intuitive, empowered, curious, and unstoppable YOU!
Never before has slowing down, finding balance, making heartfelt connections, and learning skills and strategies to reduce stress and anxiety seemed more urgent. After nearly two decades walking beside clients through life’s challenging and triumphant moments, Leif has developed an approach she calls “transformational coaching” that is really.. well.. different. Weaving together her extensive training in depth and humanistic psychology, experiential learning, and integrative wellness, Leif melds centuries old mindfulness practices with cutting-edge scientific research crafting effective, powerful, and engaging experiences for her clients.
Leif offers both individual and relationship coaching sessions.
Connecting the body, the mind, and the spirit through an experiential, relational, whole person or “integrative” approach to wellness and supercharging all of that with the power of embodied mindfulness is nothing short of life changing. Prepare to see yourself differently, create new ways of living and being, reconnect, let go of long-held patterns and beliefs, see possibility and light in dark places, and embrace and empower YOURSELF — your abilities, your strengths, your innate wisdom, and your dreams!
Are Leif’s Services Right for Me?
If you are wondering whether Leif’s services might be a good fit for you (or a family member or friend), ask these questions:
- Am I really ready for TRUE, LASTING CHANGE?
- Do I want to learn how to slow down, feel calmer and more present in my body, tend to my own self-care, and experience more joy and peace?
- Have I tried other forms of counseling/psychotherapy/coaching and haven’t found something that worked?
- Am I seeking something more from my relationships or wish to enhance the quality of my relationships?
- Do I want to learn and practice new skills that will help me to bring greater vitality, passion, and purpose my life and my relationships?
This is real. This is powerful. This is the adventure of life.
Leif came into my life through a referral at the perfect time. My husband and I were looking to strengthen our 39-year marriage and after the first coaching session I knew we were in the right hands. Leif is wildly intuitive, compassionate, and amazingly skilled at reading people and at guiding them to find the answers within themselves. We are not only making great improvements individually, but these skills have transferred in a powerful way to our marriage. The tools Leif has given us are invaluable. I am forever grateful to have the opportunity to learn through Leif’s coaching.Cindy B
Leif, I can’t thank you enough for verbalizing the feelings I have, because I don’t always find the words or understand “what” I’m feeling until you say it. You “see” me, love on both of us, and are so unbiased. Thank you for being a safe place for B and I to turn into together. Dr. Tanda says you are like a magical unicorn, now I’m thinking you might have some wings! 🙂Amy G